Next Camp - August 7th 2025 1327 W. Balboa Blvd.. Newport Beach CA 92661

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5 STAR PROFESSIONALS

5 Star Pro Training Programs integrate speed, agility, conditioning, bilateral and unilateral calisthenics, and nutrition is a key factor to a healthy athlete that learns how important nutrition is to play at such a high level. Our goal is to educate young people on doing things physically, mentally, and with confidene

OUR TEAM

Sherman Cocroft

  • Former NFL player DB, San Jose State Hall of Fame, Level 1 USATF coach 

 

  • NFL All-Pro 6 years, KC Chiefs, Buffalo Bills, Tampa Bay Buccaneers, and Detroit Lions.
  • San Jose State School record - Interceptions, 14. 3rd Team All-American,
  • 1st Team all West Coast, 1st Team PCAA, San Jose State Hall of Fame (1990)
  • Cabrillo College records - both school, state, and national interceptions.
  • 15 in one season and 23 in two. 1st Team All American All Conference, All State MVP Conference, Golden Helmet DPOY

Ryan Carruthers

 Former NFL player DT, Los Angeles Chargers 

Katie Kosich

Motivational and Mindset Coach 

Bobby Richardson

  Former MLB Player, Assistant Head Coach

Darron McIntosh

  Fit Doc, Training and Condition

nick johnson

  Speed Conditioning, Olympic Level 3 USATF

LISA COCROFT

 Director of Kidd Flexx 

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5 STAR PRO ACADEMY

ORANGE COUNTY

(949) 630-7124

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