Private Training

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We are proud to offer personal training sessions that we can customize to fit your needs. Whether it's to get stronger or become better at a sport, we are here for you!

Whatever sport you want to play, we can help you train and prepare to be the best that you can be.

Sherman was an NFL All-Pro Athlete for 6 years. He played for the KC Chiefs, Buffalo Bills, Tampa Bay Buccaneers, and the Detroit Lions. And now, he dedicates his time to training and educating young people about physical fitness, mental strength, and healthy eating. He also started the  Take Back the Neighborhood.